Orthopaedic Section (OrthoPT)

American Physical Therapy Association (APTA)

Search
Foundation for Physical Therapy Find a Physical Therapist OrthoPT on Facebook OrthoPT on Twitter
Login

ISC 24.2: The Injured Hip Video Library

The following video clips correspond to the exercises shown in the Hip Exercise Booklet from ISC 24.2.4: Therapeutic Exercise for Hip Rehabilitation: An Evidence-based Approach by Gordon Riddle, PT, DPT, ATC, OCS, SCS and Omar Ross, PT, DPT, OCS.

The video clips are best viewed using Internet Explorer Browser.  

 

  • Page 1: Quadruped Closed Chain Hip Extension/Abduction at Wall [View Video]
  • Page 1: Quadruped Hip Extension with Knee Extension [View Video]
  • Page 2: Quadruped Hip Extension with Knee Flexion [View Video]
  • Page 2: Quadruped Alternating Opposite Arm/Leg [View Video]
  • Page 3: Quadruped Hydrant [View Video]
  • Page 3: Front Plank [No Video]
  • Page 4: Side Plank on Elbow and Knees; on Elbow; on Hand [No Video]
  • Page 4: Sidelying Hip Abduction [View Video]
  • Page 5: Sidelying Clam [No Video]
  • Page 5: Advanced Sidelying Clam [View Video]
  • Page 6: Sidelying Hip Internal Rotation [View Video]
  • Page 6: Prone Hip Extension with Knee Extension [View Video]
  • Page 7: Prone Heel Squeeze with Hip Extension [View Video]
  • Page 7: Supine Bilateral Bridge [View Video]
  • Page 8: Supine Unilateral Bridge [View Video]
  • Page 8: Squat [View Video]
  • Page 9: Standing Unilateral External Rotation [View Video]
  • Page 9: Forward Jump to Unilateral Stance [View Video]
  • Page 10: Lateral Rotation Jump to Unilateral Stance [View Video]
  • Page 10: Diagonal Lunge [View Video]
  • Page 11: Forward Lunge [View Video]
  • Page 11: Lateral Lunge [View Video]
  • Page 12: Unilateral Squat [View Video]
  • Page 12: Unilateral Dead Lift [View Video]
  • Page 13: Teeter [View Video]
  • Page 13: Lateral Heel Tap on Box [View Video]
  • Page 14: Forward Heel Tap on Box [View Video]
  • Page 14: Retro Toe Tap on Box [View Video]
  • Page 15: Hip Hike [View Video]
  • Page 15: Lateral Crossover Step-up [View Video]
  • Page 16: Lateral Crossover Heel Tap [View Video]
  • Page 16: Quick Kicks (Hip Flexion/Abduction/Extension) [View Video]
  • Page 17: Stationary Side Stepping [View Video]
  • Page 17: Side Stepping [View Video]
  • Page 18: Diagonal Lateral Stepping [View Video]
  • Page 18: Monster Walks [View Video]
  • Page 19: SRF Board Forward Lunge [View Video]
  • Page 19: SRF Board Lateral Lunge [View Video]
  • Page 20: SRF Board Extension with External Rotation [View Video]
  • Page 20: Slide Board Forward Lunge [View Video]
  • Page 21: Slide Board Lateral Lunge [View Video]
  • Page 21: Slide Board External Rotation Lunge [View Video]
  • Page 22: Slide Board External Rotation [View Video]
  • Page 22: Slide Board Extension with External Rotation [View Video]

The following 2 video clips correspond with the monograph’s Case Study 3

  • Patient Running Style Prior to Hip/Core Stability Treatment Program [View Video]
  • Patient Running Style Following Completion of Hip/Core Stability Treatment Program [View Video]

Orthopaedic Section, APTA, Inc.
2920 East Ave. South Suite 200, La Crosse, WI 54601 | 1-800-444-3982 | FAX 608-788-3965 | Member Login | Officer Login
Website Development by Webteam, Inc.